Gianluigi Ragno 15:11 row
3,408m
Meters
15:11.6
Time
2:13.7
Pace
201
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 298 |
| Drag Factor | 146 |
March 07, 2019 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.6 | 3,408m | 2:13.7 | 146 | 803 | 18 | 148 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 155 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 157 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 142 |
| 15:11.0 | 32m | 2:51.8 | 69 | 537 | 10 | 138 |
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Workout Graph
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