Gianluigi Ragno 4:37 row
1,016m
Meters
4:37.5
Time
2:16.5
Pace
59
Calories
144
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 148 |
March 09, 2019 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.5 | 1,016m | 2:16.5 | 137 | 772 | 19 | 144 |
| 4:37.0 | 1,017m | 2:16.1 | 139 | 776 | 19 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.