Gianluigi Ragno 30:00 row
6,567m
Meters
30:00.0
Time
2:17.0
Pace
383
Calories
153
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 147 |
March 14, 2019 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,567m | 2:17.0 | 136 | 767 | 19 | 153 |
| 6:00.0 | 1,290m | 2:19.5 | 129 | 743 | 20 | 148 |
| 12:00.0 | 1,294m | 2:19.1 | 130 | 747 | 19 | 150 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 19 | 159 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 19 | 158 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 18 | 151 |
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Workout Graph
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