Gianluigi Ragno 500m row
500m
Meters
1:37.6
Time
1:37.6
Pace
41
Calories
172
Heart Rate
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 38 |
| Stroke Count | 62 |
| Drag Factor | 153 |
March 23, 2019 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.6 | 500m | 1:37.6 | 376 | 1595 | 38 | 172 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 39 | 154 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 36 | 168 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 35 | 176 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 37 | 181 |
| 0:18.0 | 500m | 1:30.0 | 480 | 1952 | 43 | 184 |
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Workout Graph
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