Gianluigi Ragno 21097m row
21,097m
Meters
1:26:59.7
Time
2:03.7
Pace
1360
Calories
169
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 2145 |
| Drag Factor | 121 |
March 25, 2019 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:59.7 | 21,097m | 2:03.7 | 185 | 936 | 25 | 169 |
| 16:39.0 | 4,000m | 2:04.8 | 180 | 918 | 23 | 156 |
| 16:30.7 | 8,000m | 2:03.8 | 184 | 934 | 23 | 163 |
| 16:22.4 | 12,000m | 2:02.8 | 189 | 950 | 25 | 174 |
| 16:29.5 | 16,000m | 2:03.6 | 185 | 936 | 25 | 170 |
| 16:32.3 | 20,000m | 2:04.0 | 183 | 931 | 26 | 175 |
| 4:25.8 | 21,097m | 2:01.1 | 197 | 977 | 25 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.