Gianluigi Ragno v1000m/0:12r...2
1,770m
Meters
5:23.8
Time
1:59.5
Pace
81
Calories
123
Heart Rate
| Transition Time | 0:12.0 |
|---|
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 56 |
March 26, 2019 20:33:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:23.8 | 1,770m | 1:59.5 | 204 | 1005 | 56 | 123 | |
| 1:58.6 | 1,000m |  |
1:58.6 | 210 | 1022 | 86 | 123 |
| r: 0:12 | |||||||
| 2:00.5 | 500m |  |
2:00.5 | 200 | 988 | 26 | |
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Workout Graph
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