Gianluigi Ragno v1000m/0:08r...2
1,508m
Meters
3:53.4
Time
1:51.3
Pace
71
Calories
141
Heart Rate
| Transition Time | 0:08.0 |
|---|
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 57 |
March 28, 2019 20:11:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 3:53.4 | 1,508m | 1:51.3 | 254 | 1177 | 57 | 141 | |
| 1:55.2 | 1,000m |  |
1:55.2 | 229 | 1087 | 83 | 123 |
| r: 0:08 | |||||||
| 1:47.5 | 500m |  |
1:47.5 | 282 | 1269 | 30 | 158 |
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Workout Graph
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