Gianluigi Ragno 15:01 row
3,522m
Meters
15:01.2
Time
2:07.9
Pace
218
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 308 |
| Drag Factor | 135 |
April 01, 2019 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.2 | 3,522m | 2:07.9 | 167 | 875 | 21 | 150 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 154 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 155 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 154 |
| 15:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 137 |
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