Gianluigi Ragno 10:06 row
2,133m
Meters
10:06.8
Time
2:22.2
Pace
120
Calories
109
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 12 |
| Stroke Count | 181 |
| Drag Factor | 150 |
April 04, 2019 20:39:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,133m | 2:22.2 | 122 | 718 | 12 | 109 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 103 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 | 111 |
| 10:06.8 | 13m | 4:21.5 | 20 | 367 | 0 | 111 |
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Just Row by KREW/LiveRowing