Gianluigi Ragno v500m/0:12r...3
2,000m
Meters
6:11.9
Time
1:56.9
Pace
102
Calories
145
Heart Rate
| Transition Time | 0:21.0 |
|---|
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 58 |
April 09, 2019 20:32:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:11.9 | 2,000m | 1:56.9 | 222 | 1068 | 58 | 145 | |
| 1:48.8 | 500m |  |
1:48.8 | 272 | 1235 | 31 | 132 |
| r: 0:12 | |||||||
| 2:06.3 | 500m |  |
2:06.3 | 174 | 897 | 50 | 148 |
| r: 0:09 | |||||||
| 1:55.8 | 1,000m |  |
1:55.8 | 225 | 1075 | 94 | 154 |
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Workout Graph
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