Gianluigi Ragno v500m/0:12r...3
2,000m
Meters
7:12.6
Time
1:41.6
Pace
88
Calories
125
Heart Rate
| Transition Time | 0:26.0 |
|---|
| Average Watts | 721 |
|---|---|
| Calories Per Hour | 2782 |
| Stroke Rate | 50 |
April 12, 2019 20:39:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 7:12.6 | 2,000m | 1:41.6 | 721 | 2782 | 50 | 125 | |
| 2:32.8 | 500m |  |
2:32.8 | 98 | 637 | 36 | 107 |
| r: 0:12 | |||||||
| 2:09.0 | 1,000m | |
1:04.5 | 1304 | 4788 | 89 | |
| r: 0:14 | |||||||
| 2:04.8 | 500m | |
2:04.8 | 180 | 919 | 26 | 143 |
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Workout Graph
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