Gianluigi Ragno v500m/0:08r...3
2,000m
Meters
6:40.1
Time
1:35.5
Pace
92
Calories
148
Heart Rate
| Transition Time | 0:18.0 |
|---|
| Average Watts | 847 |
|---|---|
| Calories Per Hour | 3216 |
| Stroke Rate | 46 |
April 15, 2019 20:49:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:40.1 | 2,000m | 1:35.5 | 847 | 3216 | 46 | 148 | |
| 2:15.3 | 500m |  |
2:15.3 | 141 | 786 | 45 | 148 |
| r: 0:08 | |||||||
| 2:02.2 | 1,000m | |
1:01.1 | 1534 | 5580 | 69 | |
| r: 0:10 | |||||||
| 2:04.6 | 500m | |
2:04.6 | 181 | 922 | 23 | |
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Workout Graph
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