Gianluigi Ragno v500m/0:08r...3
2,000m
Meters
6:37.4
Time
1:34.1
Pace
95
Calories
141
Heart Rate
| Transition Time | 0:21.0 |
|---|
| Average Watts | 950 |
|---|---|
| Calories Per Hour | 3574 |
| Stroke Rate | 44 |
April 15, 2019 20:39:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:37.4 | 2,000m | 1:34.1 | 950 | 3574 | 44 | 141 | |
| 2:17.3 | 500m |  |
2:17.3 | 135 | 765 | 38 | 125 |
| r: 0:08 | |||||||
| 1:57.2 | 1,000m | |
0:58.6 | 1739 | 6285 | 70 | 146 |
| r: 0:13 | |||||||
| 2:01.9 | 500m | |
2:01.9 | 193 | 964 | 25 | 153 |
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Workout Graph
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