Gianluigi Ragno 4:17 SkiErg
626m
Meters
4:17.5
Time
3:25.6
Pace
31
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 48 |
| Drag Factor | 86 |
September 16, 2016 21:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.5 | 626m | 3:25.6 | 40 | 438 | 48 |
| 4:17.5 | 626m | 3:25.6 | 40 | 438 | 48 |