Gianluigi Ragno 4:15 SkiErg
783m
Meters
4:15.1
Time
2:42.8
Pace
43
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 33 |
| Drag Factor | 186 |
November 12, 2016 19:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.1 | 783m | 2:42.8 | 81 | 578 | 33 |
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 36 |
| 4:15.2 | 283m | 3:30.0 | 38 | 429 | 31 |