Gianluigi Ragno 4:10 SkiErg
580m
Meters
4:10.6
Time
3:36.0
Pace
29
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 45 |
| Drag Factor | 209 |
November 14, 2016 21:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.6 | 580m | 3:36.0 | 35 | 419 | 45 |
| 4:10.6 | 581m | 3:35.6 | 35 | 420 | 45 |