Gianluigi Ragno 2:46 SkiErg
221m
Meters
2:46.2
Time
6:16.0
Pace
17
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 37 |
| Drag Factor | 120 |
November 22, 2016 20:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.2 | 221m | 6:16.0 | 7 | 322 | 37 |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 65 |
| 0:46.2 | 21m | 2:30.0 | 104 | 656 | 9 |