Gianluigi Ragno 2000m SkiErg
2,000m
Meters
9:28.9
Time
2:22.2
Pace
112
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 38 |
| Drag Factor | 95 |
November 24, 2016 12:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.9 | 2,000m | 2:22.2 | 122 | 718 | 38 |
| 1:51.5 | 400m | 2:19.3 | 129 | 744 | 39 |
| 1:57.8 | 800m | 2:27.2 | 110 | 677 | 35 |
| 1:55.8 | 1,200m | 2:24.7 | 115 | 697 | 33 |
| 1:52.5 | 1,600m | 2:20.6 | 126 | 733 | 43 |
| 1:51.2 | 2,000m | 2:19.0 | 130 | 748 | 42 |