Gianluigi Ragno 1000m SkiErg
1,000
Meters
4:06.6
Time
2:03.3
Pace
64
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 50 |
| Drag Factor | 65 |
November 24, 2016 20:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.6 | 1,000 | 2:03.3 | 187 | 942 | 50 |
| 0:42.4 | 200 | 1:46.0 | 294 | 1311 | 61 |
| 0:48.3 | 400 | 2:00.7 | 199 | 984 | 52 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 40 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 45 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 891 | 52 |