Gianluigi Ragno 26:55 SkiErg
5,021
Meters
26:55.0
Time
2:40.8
Pace
263
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 31 |
| Drag Factor | 57 |
November 30, 2016 21:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:55.0 | 5,021 | 2:40.8 | 84 | 589 | 263 | 31 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 31 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 29 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 30 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 33 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 34 |
| 26:55.0 | 397 | 2:24.8 | 115 | 696 | 22 | 33 |