Gianluigi Ragno 1000m SkiErg
1,000m
Meters
3:46.0
Time
1:53.0
Pace
68
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 47 |
| Drag Factor | 77 |
December 01, 2016 19:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 47 |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 58 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 48 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 43 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 42 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 46 |