Gianluigi Ragno 6000m SkiErg
6,000m
Meters
26:37.1
Time
2:13.0
Pace
357
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 36 |
| Drag Factor | 72 |
December 01, 2016 20:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:37.1 | 6,000m | 2:13.0 | 148 | 810 | 36 |
| 5:11.7 | 1,200m | 2:09.8 | 160 | 849 | 38 |
| 5:23.2 | 2,400m | 2:14.6 | 143 | 793 | 33 |
| 5:25.7 | 3,600m | 2:15.7 | 140 | 781 | 38 |
| 5:25.1 | 4,800m | 2:15.4 | 141 | 784 | 34 |
| 5:11.4 | 6,000m | 2:09.7 | 160 | 851 | 37 |