Gianluigi Ragno 2000m SkiErg
2,000
Meters
9:00.9
Time
2:15.2
Pace
116
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 30 |
| Drag Factor | 65 |
December 03, 2016 19:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.9 | 2,000 | 2:15.2 | 142 | 787 | 116 | 30 |
| 1:44.4 | 400 | 2:10.5 | 157 | 841 | 24 | 33 |
| 1:52.2 | 800 | 2:20.2 | 127 | 736 | 22 | 30 |
| 1:54.6 | 1,200 | 2:23.2 | 119 | 709 | 22 | 27 |
| 1:50.0 | 1,600 | 2:17.5 | 135 | 763 | 23 | 27 |
| 1:39.7 | 2,000 | 2:04.6 | 181 | 922 | 25 | 34 |