Gianluigi Ragno 1000m SkiErg
1,000m
Meters
4:42.7
Time
2:21.3
Pace
56
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 34 |
| Drag Factor | 71 |
December 04, 2016 12:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 34 |
| 1:05.4 | 200m | 2:43.5 | 80 | 575 | 33 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 33 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 38 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 35 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 34 |