Gianluigi Ragno 10000m SkiErg
10,000m
Meters
42:40.9
Time
2:08.0
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 41 |
| Drag Factor | 84 |
December 07, 2016 21:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.9 | 10,000m | 2:08.0 | 167 | 873 | 41 |
| 8:46.6 | 2,000m | 2:11.6 | 153 | 827 | 49 |
| 8:36.3 | 4,000m | 2:09.0 | 163 | 860 | 38 |
| 8:27.0 | 6,000m | 2:06.7 | 172 | 891 | 41 |
| 8:31.1 | 8,000m | 2:07.7 | 168 | 877 | 39 |
| 8:19.9 | 10,000m | 2:04.9 | 179 | 917 | 39 |