Gianluigi Ragno 15:22 SkiErg
3,167m
Meters
15:22.3
Time
2:25.6
Pace
176
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 49 |
| Drag Factor | 48 |
December 10, 2016 12:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.3 | 3,167m | 2:25.6 | 113 | 690 | 49 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 43 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 38 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 39 |
| 15:22.3 | 43m | 4:19.3 | 20 | 369 | 78 |