Gianluigi Ragno 21097m SkiErg
21,097m
Meters
1:35:52.9
Time
2:16.3
Pace
1247
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 39 |
| Drag Factor | 84 |
December 10, 2016 19:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:52.9 | 21,097m | 2:16.3 | 138 | 775 | 39 |
| 19:30.8 | 4,300m | 2:16.1 | 139 | 777 | 40 |
| 19:41.5 | 8,600m | 2:17.3 | 135 | 764 | 39 |
| 19:36.7 | 12,900m | 2:16.8 | 137 | 770 | 38 |
| 20:03.1 | 17,200m | 2:19.8 | 128 | 739 | 39 |
| 17:00.9 | 21,097m | 2:10.9 | 156 | 835 | 40 |