Gianluigi Ragno 11:05 SkiErg
2,168m
Meters
11:05.7
Time
2:33.5
Pace
116
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 42 |
| Drag Factor | 49 |
December 12, 2016 19:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.7 | 2,168m | 2:33.5 | 97 | 632 | 42 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 35 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 37 |
| 11:05.7 | 210m | 2:36.4 | 91 | 614 | 54 |