Gianluigi Ragno 10:55 SkiErg
2,175m
Meters
10:55.9
Time
2:30.7
Pace
120
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 651 |
Stroke Rate | 48 |
Drag Factor | 95 |
December 13, 2016 20:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:55.9 | 2,175m | 2:30.7 | 102 | 651 | 48 |
5:00.0 | 949m | 2:38.0 | 89 | 605 | 33 |
10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 35 |
10:55.9 | 116m | 4:00.9 | 25 | 386 | 76 |