Gianluigi Ragno 15:26 SkiErg
3,240m
Meters
15:26.9
Time
2:23.0
Pace
182
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 42 |
| Drag Factor | 66 |
December 16, 2016 22:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.9 | 3,240m | 2:23.0 | 120 | 711 | 42 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 33 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 35 |
| 15:26.9 | 63m | 3:33.4 | 36 | 423 | 71 |