Gianluigi Ragno 5:19 SkiErg
1,067m
Meters
5:19.1
Time
2:29.5
Pace
58
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 56 |
Drag Factor | 80 |
December 20, 2016 20:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:19.1 | 1,067m | 2:29.5 | 105 | 660 | 56 |
5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 35 |
5:19.1 | 37m | 4:18.1 | 20 | 370 | 78 |