Gianluigi Ragno 15:00 SkiErg
3,204m
Meters
15:00.6
Time
2:20.5
Pace
182
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 38 |
| Drag Factor | 78 |
December 21, 2016 10:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.6 | 3,204m | 2:20.5 | 126 | 733 | 38 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 38 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 39 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 38 |
| 15:00.6 | 1m | 5:00.0 | 13 | 344 |