Gianluigi Ragno 8:25 SkiErg
1,194m
Meters
8:25.0
Time
3:31.4
Pace
59
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 74 |
| Drag Factor | 28 |
December 27, 2016 19:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:25.0 | 1,194m | 3:31.4 | 37 | 427 | 74 |
| 5:00.0 | 716m | 3:29.4 | 38 | 431 | 62 |
| 8:25.0 | 479m | 3:33.9 | 36 | 422 | 86 |