Gianluigi Ragno 21:36 SkiErg
5,023m
Meters
21:36.8
Time
2:09.0
Pace
310
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 41 |
| Drag Factor | 114 |
December 30, 2016 20:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.8 | 5,023m | 2:09.0 | 163 | 860 | 41 |
| 8:23.4 | 2,000m | 2:05.8 | 176 | 904 | 44 |
| 16:59.3 | 2,000m | 2:08.9 | 163 | 861 | 40 |
| 21:33.8 | 1,023m | 2:14.1 | 145 | 798 | 40 |