Gianluigi Ragno 16:51 SkiErg

3,556m

Meters

16:51.9

Time

2:22.2

Pace

200

Calories

Average Watts122
Calories Per Hour718
Stroke Rate36
Drag Factor112

January 03, 2017 22:30:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
16:51.9 3,556m 2:22.2 122 718 36
5:00.0 1,019m 2:27.2 110 677 35
10:00.0 1,072m 2:19.9 128 739 36
15:00.0 1,089m 2:17.7 134 760 36
16:51.9 378m 2:28.0 108 671 39