Gianluigi Ragno 16:51 SkiErg
3,556
Meters
16:51.9
Time
2:22.2
Pace
200
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 36 |
| Drag Factor | 112 |
January 03, 2017 22:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:51.9 | 3,556 | 2:22.2 | 122 | 718 | 200 | 36 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 35 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 36 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 36 |
| 16:51.9 | 378 | 2:28.0 | 108 | 671 | 20 | 39 |