Gianluigi Ragno 20:53 SkiErg
5,009m
Meters
20:53.7
Time
2:05.1
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 39 |
| Drag Factor | 72 |
January 08, 2017 20:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.7 | 5,009m | 2:05.1 | 179 | 914 | 39 |
| 8:22.1 | 2,000m | 2:05.5 | 177 | 909 | 39 |
| 16:40.9 | 2,000m | 2:04.7 | 180 | 921 | 39 |
| 20:53.7 | 1,009m | 2:05.2 | 178 | 912 | 41 |