Gianluigi Ragno 1000m SkiErg
1,000m
Meters
4:02.2
Time
2:01.1
Pace
64
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 43 |
| Drag Factor | 93 |
January 14, 2017 21:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 43 |
| 0:42.0 | 200m | 1:45.0 | 302 | 1340 | 56 |
| 0:44.3 | 400m | 1:50.7 | 258 | 1186 | 47 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 38 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 41 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 35 |