Gianluigi Ragno 22:12 SkiErg
5,058m
Meters
22:12.7
Time
2:11.7
Pace
305
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 37 |
| Drag Factor | 57 |
January 22, 2017 20:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.7 | 5,058m | 2:11.7 | 153 | 826 | 37 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 37 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 36 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 36 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 36 |
| 22:12.7 | 485m | 2:16.8 | 137 | 770 | 42 |