Gianluigi Ragno 10000m SkiErg
10,000m
Meters
41:43.9
Time
2:05.1
Pace
634
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 37 |
| Drag Factor | 84 |
January 26, 2017 21:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:43.9 | 10,000m | 2:05.1 | 178 | 913 | 37 |
| 8:31.8 | 2,000m | 2:07.9 | 167 | 875 | 38 |
| 8:21.5 | 4,000m | 2:05.3 | 178 | 911 | 37 |
| 8:16.0 | 6,000m | 2:04.0 | 184 | 931 | 38 |
| 8:21.1 | 8,000m | 2:05.2 | 178 | 912 | 38 |
| 8:13.6 | 10,000m | 2:03.4 | 186 | 941 | 38 |