Gianluigi Ragno 16:25 SkiErg
3,612m
Meters
16:25.4
Time
2:16.4
Pace
210
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 39 |
| Drag Factor | 80 |
February 11, 2017 23:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.4 | 3,612m | 2:16.4 | 138 | 774 | 39 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 36 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 35 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 35 |
| 16:25.4 | 287m | 2:28.7 | 106 | 665 | 50 |