Gianluigi Ragno 10000m SkiErg
10,000m
Meters
43:45.3
Time
2:11.2
Pace
606
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 37 |
| Drag Factor | 78 |
February 19, 2017 22:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:45.3 | 10,000m | 2:11.2 | 155 | 832 | 37 |
| 8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 38 |
| 8:51.1 | 4,000m | 2:12.7 | 150 | 814 | 38 |
| 8:40.6 | 6,000m | 2:10.1 | 159 | 846 | 36 |
| 8:42.3 | 8,000m | 2:10.5 | 157 | 841 | 36 |
| 8:36.4 | 10,000m | 2:09.1 | 163 | 859 | 37 |