Gianluigi Ragno 21:33 SkiErg

5,045m

Meters

21:33.6

Time

2:08.2

Pace

310

Calories

Average Watts166
Calories Per Hour871
Stroke Rate38
Drag Factor70

February 27, 2017 21:04:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:33.6 5,045m 2:08.2 166 871 38
5:00.0 1,136m 2:12.0 152 823 38
10:00.0 1,169m 2:08.3 166 870 37
15:00.0 1,179m 2:07.2 170 884 35
20:00.0 1,204m 2:04.5 181 922 35
21:33.6 359m 2:10.3 158 843 46