Gianluigi Ragno 5000m SkiErg
5,000m
Meters
23:22.0
Time
2:20.2
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 35 |
| Drag Factor | 78 |
March 05, 2017 21:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.0 | 5,000m | 2:20.2 | 127 | 737 | 35 |
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 40 |
| 4:48.6 | 2,000m | 2:24.3 | 116 | 700 | 33 |
| 4:39.3 | 3,000m | 2:19.6 | 129 | 742 | 34 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 36 |
| 4:28.9 | 5,000m | 2:14.4 | 144 | 795 | 36 |