Gianluigi Ragno 23:32 SkiErg
5,047
Meters
23:32.9
Time
2:19.9
Pace
288
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 39 |
| Drag Factor | 80 |
March 12, 2017 22:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:32.9 | 5,047 | 2:19.9 | 128 | 739 | 288 | 39 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 39 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 39 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 38 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 39 |
| 23:32.9 | 729 | 2:26.0 | 112 | 686 | 40 | 43 |