Gianluigi Ragno 23:30 SkiErg
5,020m
Meters
23:30.0
Time
2:20.4
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 37 |
| Drag Factor | 69 |
March 13, 2017 22:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.0 | 5,020m | 2:20.4 | 126 | 734 | 37 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 38 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 38 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 37 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 37 |
| 23:30.0 | 761m | 2:17.9 | 133 | 758 | 37 |