Gianluigi Ragno 10000m SkiErg
10,000m
Meters
44:15.6
Time
2:12.7
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 41 |
| Drag Factor | 91 |
March 15, 2017 19:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:15.6 | 10,000m | 2:12.7 | 150 | 814 | 41 |
| 9:04.1 | 2,000m | 2:16.0 | 139 | 778 | 40 |
| 8:45.4 | 4,000m | 2:11.3 | 154 | 831 | 41 |
| 8:51.0 | 6,000m | 2:12.7 | 150 | 814 | 42 |
| 8:45.2 | 8,000m | 2:11.3 | 155 | 832 | 44 |
| 8:49.9 | 10,000m | 2:12.4 | 151 | 818 | 42 |