Gianluigi Ragno 21097m SkiErg
21,097m
Meters
1:34:10.2
Time
2:13.9
Pace
1256
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 40 |
| Drag Factor | 74 |
March 17, 2017 21:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:10.2 | 21,097m | 2:13.9 | 146 | 801 | 40 |
| 19:04.2 | 4,300m | 2:13.0 | 149 | 811 | 40 |
| 19:04.5 | 8,600m | 2:13.0 | 148 | 811 | 39 |
| 19:12.6 | 12,900m | 2:14.0 | 145 | 800 | 40 |
| 19:12.4 | 17,200m | 2:14.0 | 145 | 800 | 41 |
| 17:36.5 | 21,097m | 2:15.5 | 141 | 783 | 41 |