Gianluigi Ragno 46:56 SkiErg
10,046m
Meters
46:56.6
Time
2:20.1
Pace
573
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 36 |
| Drag Factor | 80 |
March 22, 2017 20:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:56.6 | 10,046m | 2:20.1 | 127 | 737 | 36 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 40 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 35 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 35 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 35 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 35 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 35 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 35 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 36 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 36 |
| 46:56.6 | 399m | 2:26.1 | 112 | 686 | 45 |