Gianluigi Ragno 23:56 SkiErg
5,040m
Meters
23:56.8
Time
2:22.5
Pace
283
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 35 |
| Drag Factor | 73 |
March 27, 2017 21:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.8 | 5,040m | 2:22.5 | 121 | 715 | 35 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 36 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 35 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 35 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 35 |
| 23:56.8 | 838m | 2:21.2 | 124 | 727 | 38 |