Gianluigi Ragno 21097m SkiErg
21,097
Meters
1:32:28.8
Time
2:11.5
Pace
1278
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 39 |
| Drag Factor | 80 |
May 06, 2017 20:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:28.8 | 21,097 | 2:11.5 | 154 | 829 | 39 |
| 18:33.4 | 4,300 | 2:09.4 | 161 | 855 | 39 |
| 18:34.9 | 8,600 | 2:09.6 | 161 | 852 | 38 |
| 18:55.4 | 12,900 | 2:12.0 | 152 | 823 | 39 |
| 19:22.2 | 17,200 | 2:15.1 | 142 | 788 | 39 |
| 17:02.9 | 21,097 | 2:11.2 | 155 | 832 | 42 |